PinnedThis Is How Listening To Music Benefits Your BrainListening to music stimulates your whole brain and has many benefits including decreasing stress and depression.Feb 17, 20223Feb 17, 20223
Pinned8 Lessons I learned at Rock Bottom That Helped Me Climb Back UpAfter taking care of my brother as he wasted away and died from AIDs, the end of my 18-year marriage to my high school sweetheart in an…Aug 28, 20216Aug 28, 20216
PinnedFive Books That Will Help You Improve Your Brain and Mental HealthIn the last few decades — heck in the last year — science has been churning out radical new discoveries about the human brain and mental…Jul 2, 20216Jul 2, 20216
PinnedHow To Use 100% Of Your BrainBrain scans show activity racing through your brain all the time, even at rest and during sleep. Here’s how you can harness that power.Jun 8, 20213Jun 8, 20213
This Is the Difference Between Your Mind and Your BrainWe all know what our brain is, right? It is that three pounds of “convoluted mass of gray and white matter” in our heads “serving to…Jun 1, 20213Jun 1, 20213
How Your Thoughts Change Your Brain, Cells, And GenesEvery minute of every day, your body is physically reacting, literally changing, in response to the thoughts that run through your mind.May 18, 20216May 18, 20216