Sep 24, 2021
I disagree. You are imposing your definition of mindfulness and meditation here. There are many varieties, methods, and purposes for the practice. You do not get to define what is "right" for or helpful to me or others.
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I'm sorry you feel that way, Debbie. Maybe the words "right" or wrong" disturbed you. Maybe it would have been better if I used the words "facilitate" or "obstruct." Or something like that.To clairfy: I'm talking specifically about mindfulness…
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